PostsCommentsthepavsalford in #hive-193552 • 3 days agoMy Actifit Report Card: December 19 2024We are one day closer to Christmas, and I get the impression that people start feeling more relaxed and laid back, and embracing the festive spirit. Of course, this is the…thepavsalford in #hive-193552 • 6 days agoMy Actifit Report Card: December 16 2024It is a shiny winter day today, but the temperature is quite low. So I thought that it would be a good idea to cook some spinach with rice. Following Popeye's example, eating…thepavsalford in #hive-193552 • 7 days agoMy Actifit Report Card: December 15 2024As I was crossing a bridge over the local creek, I couldn't resist taking a photo of this plane tree with its branches hanging over water. The combination of the brown color…thepavsalford in #hive-193552 • 9 days agoMy Actifit Report Card: December 13 2024Another day of walking; another day of feeling free for an hour or so that it takes me to cross the threshold of 5,000 steps, which is the goal that I usually set to myself for…thepavsalford in #hive-193552 • 17 days agoMy Actifit Report Card: December 5 2024A rainy day, but this didn't stop me from doing my Actifit steps. I waited patiently in the car, and as soon as the rain took a break, I got out and started walking. This time…thepavsalford in #hive-193552 • 23 days agoMy Actifit Report Card: November 28 2024Hi, fellow Actifitters, I wish you all the best! I took a walk in the evening, and I have a couple of photos to share with you. People have started decorating their place for…thepavsalford in #hive-193552 • 27 days agoMy Actifit Report Card: November 25 2024It's been some time since my last Actifit report, and I am glad to be back and post a fresh report. I took a picture of an airplane leaving a trail behind it while going up…thepavsalford in #hive-193552 • 2 months agoA dead bird on the pavement While wandering about to do my Actifit steps the other day I saw something that broke my heart. I was shocked, speechless, and my mind went blank before this hideous…thepavsalford in #hive-193552 • 2 months agoIs this autumn?Although, in calendar terms, we are getting closer to winter, we have not seen much of autumn yet. Not much rain, if any, and temperatures are quite high for the season. At…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: November 1 2024This is an old house that used to be a bar about 20-30 years ago. I spent many good nights there, and now, whenever I walk past it, nostalgic memories come to mind.…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: October 27 2024Today, we changed from summer to winter time by turning clocks, watches, phones, computers, etc. one hour back. Devices connected to the Internet were automatically set one hour…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: October 26 2024Since this is an Actifit report for steps that I did yesterday, I chose to use a picture that I took on October 17, 2024, showing the moon. According to NASA, it was a…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: October 20 2024The weather has started getting a bit cooler, but this is naturally expected, since we are in mid-autumn. The sky is very cloudy, as opposed to plenty of sunshine we had during…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: October 14 2024When I studied at university, I used to walk a lot. I walked 5 km per day, just going to the university campus in the morning and coming back home in the evening. Although it…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: October 13 2024When I miss one or more days in my Actifit step routine workouts, the results can be immediately seen and felt, and these results are very discouraging. For example, I have to…thepavsalford in #hive-193552 • 5 months agoLife can flourish on very littleIt is incredible how life can flourish in the most unexpected places. A fragile flower can grow and offer a viewer an extraordinary spectacle, even if its seed only finds very…
