consciouscat in #hive-168869 • 8 months agoI did my first Obstacle Course Race in ten years!All done! Medal collected. Showered. Clean(er). More sunburnt that I realised (eek!). But all in all, it was a good great day =) But hang out... that's the end of the storconsciouscat in #hive-176853 • 9 months agoI completed my 250th parkrun in Japan!When I started going to parkrun back in August of 2018 I had no idea I would stick it out to 250. I knew I loved running and I knew I loved exploring. But I go through phases…consciouscat in #hive-178961 • 10 months agoRemembering the privilege that it is to fly.My phone says it’s 4:09 pm. My pelvis aches from sitting still so long. I wiggle around in my seat and consider getting up again even though I don't need the loo. My body…consciouscat in #hive-106316 • 10 months agoLook what I found when I was cleaning up!It was May 2020. The world was in a shutdown state as we all came to grips with what it meant to have a global pandemic. Here in Brisbane, we were in a mild version of "lockdown"…consciouscat in #hive-109288 • 10 months agoWhat happened when I saw a snake. A lesson in how our brain operates to keep us safe.We've had a lot of rain this week. I can only imagine that's why I saw so many animals we rarely see here. As you may know, I live with my partner in a quiet area south of the…consciouscat in #hive-102879 • 10 months ago3 things I learned from a nervous system expert that helped me emotionally probably more than anything else.In the last decade or so I've tried a lot of things to improve how I feel about myself. I've been to breathwork retreats and ice bath meetups. I've been trained in EFT…consciouscat in #hive-124452 • 10 months agoOne thing I learned in 2023 that I'm definitely going to do in 2024! (#166)It might seem too simple when I mention this. You could be forgiven for thinking, "What difference would that make?" And yet this exercise that I learned from one of my…consciouscat in #hive-194848 • 11 months agoThe number one reason we hold onto stuff we don't need.I'm going to be bold here and say that I know the number reason that you and I--and all humans in fact--hold onto stuff we don't need. You might disagree with me. And that's…consciouscat in #hive-176853 • 11 months agoI ran on Christmas Eve. I ran on Christmas Day. Will I run on Boxing Day?My fitness, health and energy levels over all are improving. This is great news. Not only does it feel like I've made short term gains since recovering from…
