Moderation has always been a good tool to use and it's hardest I think around the holidays because so much of the celebrations are centered around a dinner, or goodies in general.

I know this will be a challenge for me this year because I have made a lifestyle change in how I eat and where we are going for Christmas; my daughter in law loves to bake! She's too good at it, lol!

Thank you for sharing and enjoy the season! Take care!