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RE: How I Help the Environment - Ecency Discord topic

Hello @liquidocelotytt that is good that the potatoes without peeled skins boiled worked for your sinuses. It's better to eat potatoes with the skin. The skin has most of vitamins and minerals. I think you already know this. Thank you for the tip. You're most welcome @liquidocelotytt and I hope you win I thought your article was very nice organized well. I'm glad you feel emotionally connected with my article thank you. Thank you. Good luck on competition. I appreciate you helping me very much. !BBH !CTP

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Hey I did not knew about health Benefits of eating potatoes with their skin on will do further research on this. Thank you so much to add to my knowledge. You are quite awesome 😎

You're most welcome. Skins of apples are full of most vitamins and minerals too and probably pears. Any food with edible skin probably has most of the nutrients in the skin. Let me know what your research finds out. Thank you. 😎👍 !BBH !CTP