#laserrunUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 4 days agoLaser run: December 17 2024Laser run training and taking the opportunity to run series. 5* 700m and 5* 300m, with a new personal best in the short distance. Probably because of these new shoes with carbon…svanbo in #hive-193552 • 6 months agoUnexpecte series: June 17 2024With heavy legs to the track but I could join Emilio and his group sound a reverse pyramid: 400m-300m-200m-300m-400m. Starting with 1'17" and ending with 1'12" was not bad at…svanbo in #hive-193552 • 7 months ago2nd competition laser run: May 23 2024Today was the second competition in our small club league with apart from the small children almost as many categories as there are participants... That's why we take it more…svanbo in #hive-193552 • 7 months agoLaser run: May 16 2024Finally we got our first laser run competition which did not go very well for the shooting part because of no practicing, but we'll take these series for practicing for the…svanbo in #hive-193552 • last monthCode Orange: November 12 2024Code Orange and a lot of rain today, meaning no laser run training today :-( But more time for other things like groceries shopping and making this delicious pumpkin soup…svanbo in #hive-193552 • 2 months agoThird Laser Run training: October 29 2024And again I forgot to make a picture. It's quite intense though. Running 5x 700m and 5x 300m all alternated with 1 minute laser shooting. Not starting in time at 20h and seeing…
