#emotional-intelligenceUnmoderated tagAll postsTrendingHotNewPromotedPayoutsconsciouscat in #hive-102879 • 11 months ago3 things I learned from a nervous system expert that helped me emotionally probably more than anything else.In the last decade or so I've tried a lot of things to improve how I feel about myself. I've been to breathwork retreats and ice bath meetups. I've been trained in EFT…consciouscat in #hive-194848 • last yearThe number one reason we hold onto stuff we don't need.I'm going to be bold here and say that I know the number reason that you and I--and all humans in fact--hold onto stuff we don't need. You might disagree with me. And that's…