#poprzeckaUnmoderated tagAll postsTrendingHotNewPromotedPayoutsnew.things in #hive-193552 • 2 days agoMy Actifit Report Card: December 17 2024We have had a lot of rain this week and the nature reserve is looking like a jungle. This water dragon lizard looked right at home and was pretty tame, just moving slowly up a…new.things in #hive-193552 • 3 days agostrava year wrap up: December 16 2024My year on strava. I still had a bit more in me, but they have seemed to wrap it up early, I suppose everyone is looking for a bit of a break and holiday over the Christmas…new.things in #hive-193552 • 3 days agoComparing Garmin run data at coffee after parkrun!: December 15 2024We really enjoy catching up with people and friends we have been running with for a long time, both before, during, and after parkrun. I have been parkrunning locally for over…new.things in #hive-193552 • 5 days agoCan cycling help my zone 2 run base?: December 14 2024Can cycling help build my zone 2 running base? I have always liked a bit of cross training as it seems to give my legs a bit of a rest from all the impact of running…new.things in #hive-193552 • 5 days agoMy Actifit Report Card: December 13 2024A bit of pool maintenance after my morning workout had me on the back foot. I alway think that tail is some dangerous snake, but it was just our friendly blue tongue lizard…new.things in #hive-193552 • 7 days agoHow good is your zone 2 base?: December 12 2024How good is your zone 2 base? Old age seems to have crept up on me a bit. I never had a lot of spare time when working to read and learn all the finer details on training…new.things in #hive-193552 • 8 days agoMy Actifit Report Card: December 10 2024It was a rainy day, but we still got out and about. The morning run and afternoon walk, some body weight exercises and house chores in between. They are debating power options…new.things in #hive-193552 • 10 days agoMy Actifit Report Card: December 9 2024Mt entry into bucipuci's around the world challenge 31/5 is a photo I tookntgis weekend just gone. It is the sand dunes at North Kirra Beach on Queensland's Gold Coast in…new.things in #hive-193552 • 11 days agoMy Actifit Report Card: December 8 2024What is the best fat burning workout? In my opinion, any workout you enjoy doing is the best for burning fat and staying in shape, but if your workout gets too hard, you…new.things in #hive-193552 • 12 days agoMy Actifit Report Card: December 7 2024A morning walk down to the creek in the nature reserve. It was a little different from the last time we saw it. During all the storms, it was fully covered with storm water runoff. ![](new.things in #hive-193552 • 12 days agoMy Actifit Report Card: December 6 2024A lot of weird and wonderful mushrooms in the nature reserve. The first one is something I have never seen before, but it may have been brought in as some ground cover and mulch. ![](new.things in #hive-193552 • 15 days agoMy Actifit Report Card: December 3 2024Another goanna is trying to hide on a tree on our afternoon walk. This one does not look as big as the one the other day, but it was probably less than a kilometre away from the…new.things in #hive-193552 • 16 days agoMy Actifit Report Card: December 3 2024Getting into the nature reserve after a of a lot of rain is almost fun, there is like different colours and sounds. Some of the single tracks become inaccessible, but the main…new.things in #hive-193552 • 20 days agoMy Actifit Report Card: November 29 2024A Blue tongue lizard on our afternoon walk. I had to video it and then do some screenshots to get an image with the tongue out. It was in front of one of the neighbours' houses…new.things in #hive-193552 • 9 days agoMy Actifit Report Card: December 9 2024I woke up not feeling the best, but as usual, I got dressed, ready for my morning workout. My garmin watch started showing my heart was a lot higher than normal. Usually, it is…new.things in #hive-193552 • 14 days agoIs warming up more important than your workout? My Actifit Report Card: December 5 2024Is warming up more important than your workout? For the past 40 odd years I would have said no but recently after a string of injuries, poor performances and a slowing…