Ooh goodie some really solid resolutions and NON resolutions there!
I know what you mean about lists. I do have a goals list for each year but it's a short text list that I review fairly regularly and am allowed to change if the year brings opportunities or my priorities change for a good reason.
I also have a todo list - but I've done away with anything complicated and again have a very simple and short text based list.
I hadn't heard of Aum - so are you recording on an iPad then with it?