but I think I should have done so in a context of individual support.
Yeah, I hear you. I probably should have taken more time off after the stroke and then also spent more time working out what has changed in me and how to deal with it, before forcing myself into work again. Hindsight is useless though, isn't it? :)
Hindsight is important, not so much for the therapeutic approach, but to give context to your decision-making at the time. You thought and felt it was the right thing to do. Maybe you wouldn't have done it the same way today, but surely there's no-one who doesn't regret it or who doesn't think they'd change anything they've done to date. Best wishes, mate