The best option is to make kefir at home, but if time is not available, the supermarket option is good. Kefir is a great drink that improves the entire microbiota comprehensively. Thank you for participating in the mini contest @joseq1570
Cheers!
The best option is to make kefir at home, but if time is not available, the supermarket option is good. Kefir is a great drink that improves the entire microbiota comprehensively. Thank you for participating in the mini contest @joseq1570
Cheers!