Hola amigos de @fulldeportes feliz martes, seguimos en una semana de mucha tension, de nervios, de incertidumbre 😣 muchos sentimientos, pero bueno toca seguir no? Y seguir esperando a ver cual es el final de la historia, que espero de verdad no sea un capitulo repetido!!
Pero bueno, ayer la verdad no tuve animos de entrenar, sin embargo hoy si retomé todo con "normalidad" y que mejor manera de hacerlo que trabajando el cuerpo entero? 💪 por supuesto aqui entrenamos con LO QUE SEA y DONDE SEA jeje por eso me disculpo por el ambiente, estaba casa de mi mamá y estan en plena construccion, ademas a falta de pesas, agarre un rin que tenia mi hermabo ahi😂😂 obvio si ustedes tienen su pesita mejor jeje!! Pero haremos 4 series de todos los ejercicios y asi es menos de 30 min habran realizado una rutina super completa y poderosa!!
Video Grabado con mi Infinix HOT 40i
Portada editada en PicsArt
Video editado en Capcut
Music by Yurii Semchyshyn from Pixabay
ENGLISH
Hello friends of @fulldeportes happy Tuesday, we are still in a week of great tension, nerves, uncertainty 😣 many feelings, but well it's time to continue, right? And keep waiting to see what is the end of the story, I really hope it is not a repeated chapter!!!
But well, yesterday I didn't really feel like training, but today I did resume everything with "normality" and what better way to do it than working the whole body? 💪 of course here we train with WHATEVER and WHEREVER hehe I apologize for the environment, it was my mom's house and they are in full construction, also for lack of weights, I grabbed a rim that my brother had there😂😂 obviously if you have your weight better hehe!!! But we'll do 4 sets of all the exercises and in less than 30 min you will have done a super complete and powerful routine!!!
Video Recorded with my Infinix HOT 40i
Cover edited in PicsArt
Video edited in Capcut
Music by Yurii Semchyshyn from Pixabay
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