Greetings Actifitians,
This weekend I invested on selfcare and wellbeing.
Did my regular walks on a moderate pace.
All my daily activities I try to go on foot as a way of including activities that push my body a little outside of confort.
Sometimes an active life doesn't have to include intense physical activity but a state of mind that uses your body alone.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Obrigado por promover a Língua Portuguesa em suas postagens.
Vamos seguir fortalecendo a comunidade lusófona dentro da Hive.
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