It's such a good think you made that discovery before it was too late. Drinking water is something that I always took for granted until I met someone who only had juice, beer, and soda. I was really surprised a person like that actually existed. It turned out there were many more people like my friend. Keep healthy, my friend!
Hi @marlyncabrera. I too have a friend who drank almost no water, he accompanied every meal with either a bottle of wine or a liter coke every day. Obviously, he is an obese person and has no intentions to change his habits. One day he gave me a scare with a pre-infarction and we talked about it, but I could not convince him. I believe that to stay healthy you have to avoid consuming these sugary drinks as much as possible. Best regards and may our friends recover their health soon.
Unbelievable, right?! I think people like your friend need to cut down on sugar and soda gradually; they've gone too far as to stop having them at once.
Terrible 😞
you are right @marlyncabrera many people still drink soda and don't drink water properly at a young age. In the end, the disease appears when they are 40 years old and above and many people realize when they really feel sick... I feel lucky because I am 28 years old. I care more about the food and drinks that enter my body. Incidentally, I'm not someone who likes consuming soda since I was little, I just don't like water and I can eat without even drinking water before and after, which is really very dangerous in my opinion.
Hello beautiful 😻. Hope you are drinking lots of water. Lets keep healthy ❤️😎🌻