Hey, sweetheart, you look gorgeous! I'm glad that pilates had such a good impact on your overall health and it's honestly one of the best things one can do. Exercise is also self love 💕
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Exercise is also self love 💕
Then I will have to find a way to continue it somehow, as I think you are right. 📸 Thank you for pointing this out! Also, the whole concept of doing pilates should help carrying some emotional backpacks we all have, they don't just disappear when we realize we have them, but maybe it's easier to carry the load when we train ourselves.
I totally agree with you! The key to carry those emotional backpacks is to learn (slowly) how to handle the weight