Plants are more useful to you than fictional characters or people you don't deal with regularly if at all. Also, the info about people is available for access, so there's no need to remember it; that's why databases exist.
Sleep is necessary, especially if we have bad habits like spending too much time online (even for Hive). Too much sleep on a regular basis, though, can be a problem. Once in a while it's OK; it just can't become a regular thing. Lack of sleep can't be a regular thing, either; we're people, not hummingbirds.
Dealing with unpleasantness isn't fun, so putting it off is understandable. But doing that is like dealing with debts: Sooner or later they need to be paid, and it's more expensive to pay them down later than sooner. Whatever it is that has you in this condition is unpleasant, for sure; you'll find the strength to dea with it and then keep moving forward.