RE: Two preventive health tips (Engl / Spn)

Thank you for sharing these health tips @sirenahippie!
I'm definitely buying Folic Acid as I find my hair is thinning. I've been using a root activating shampoo and it's stopped hair loss, but it makes sense that one needs to take something internally.
You are so right about the health benefits of Aspirin.
My late husband was a diabetic from the age of 8, meaning years of fluctuating glucose levels which played havoc with his arteries. He had a triple bypass in 2002 at the age of 52, started taking 80mg Aspirin daily.
His diabetic specialist later on told him that everyone should take it as it has another benefit in preventing certain cancers.
I'm allergic to Aspirin though, so cannot take it😒
Besides the cardiovascular problem, which could not be avoided due to the diabetes, hubby was in very good health, he played football till in his 40s. He took Aspirin every day after that bypass. Sadly the ravages of glucose fluctuations caused the arteries to weaken further, but he lived to 73. The cardiologist said it was a miracle that the triple bypass was still OK after 21 years. The problem arose with another artery💔
I'm sure the Aspirin played a big role in keeping him well for so long❤️
Have a great Sunday @sirenahippie

Hello dear @lizelle, thank you very much for your nice comment. Certainly diabetes is a terrible disease, part of my family has had it, and yes, it is a debilitating pathology, and difficult to cope with, although in recent years, we have resorted to consuming stevia, that is, the plant, naturally, because the processed sweetener loses its effectiveness in reducing blood glucose and restoring pancreatic cells.

It is good to know firsthand that aspirin is effective, and yes, both my husband and I will continue to take it daily, since it is important to prevent, especially in a country like mine, whose health system is destroyed.

Folic acid will help you so that your hair falls out less, but the best thing is that your defenses, your immune system, will be armored.

Hugs, happy Sunday!