Sorry to hear that you have to come out from your comfort zone to go personally to the University. However, life goes on. Sometimes we need to do something we are no longer comfort with. Hope that nothing problematic event takes place on resuming your offline activities.
Regarding meditation, I never did any. Our five times prayer is a form of meditation where there are certain rules we need to follow. It is nowhere near the meditation the current world is advertising on.
Stay #alive
!PIZZA
!Gif Thanks for the good wishes.
I also wish that everything goes well this week.
By the way, I don't usually meditate much, but when you comment on the prayers, you remind me of a friend, who is more religious than me, and who had told me on some occasion that his prayers produced a state of calm and They helped to advance in their day to day, so I suppose that (in a certain way) praying can be equivalent in some aspects to what is the effect of a meditation.
Stay !ALIVE
@hafiz34! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @pedrobrito2004. (3/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
