A Busy Day at Work | Alive and Thriving on Saturday, Nov 23, 2014 I Actifit report number 1225

in Actifit7 hours ago

Hello, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1225. It's also the Alive & Thriving report on Nov 23, 2024.

Saturday was my first workday of the new week. I had a little different duty schedule on Saturday. Instead of 8 am, my duty started at 9 am. Having one hour extra and not having a second round of sleep, I worked on my laptop and had a 10-minute treadmill walk. The morning shift duty ended at 1:30 pm (instead of noon).

After lunch, I had a short afternoon nap. At 3:40 pm, my son and I went to the mosque to offer the Asr prayer. Then, we stood beside the street and watched the running vehicles (he loves to watch big vehicles). Afterward, I had another 20-minute treadmill walk. Later, I joined the evening shift duty at 5:30 pm, and the shift ended at 10 pm (instead of the regular 4-9). I consulted around 50 patients in my chamber on Saturday.

When I reached home, my son was already asleep (because he hadn’t taken an afternoon nap, and the next morning, he had school). Hence, the house was quiet :) After having a light dinner, I also jumped into bed!

Okay. That's all for today. I am Alive, Healthy, and Thriving, Alhamdulillah. How about you?


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My Favorite projects/programs/communities on Hive

  • We Are Alive Community and Tribe
  • Ecency Mobile App, Ecency Web, and Ececny Wave
  • D.Buzz microblogging platform
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    This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


    23/11/2024
    11813
    Aerobics
    Height
    165.0 cm
    Weight
    73.0 kg
    Body Fat
    %
    Waist
    cm
    Thighs
    cm
    Chest
    cm