Hello, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1221. It's also the Alive & Thriving report on Nov 11, 2024.
It was a somewhat busy time at work on Monday, especially in the morning shift. There were some troubling patients during that shift. One of them was a heart attack patient. I will write a separate post about the patient In Sha Allah. Altogether, I consulted 38 patients in my chamber on Monday.
At home, I had both the morning sleep and the afternoon nap!! So, it was a lazy day! I skipped the treadmill walk! I am quite good at it (skip walking, and sleeping 😃)!
After 9 pm, we went to Lulu Hypermarket to shop. We brought vegetables, chickens, coffee, fruits, cakes, breads etc. We spent 18 OMR (~$47) at Lulu! Later we went to bed after 11:30 pm.
A few photographs of the park 🏞️
Okay. That's all for now. I am Alive, Healthy, and Thriving, Alhamdulillah. How about you?
Free Health Assessment
Are you feeling overwhelmed about your health? Unsure of where to start or what your body truly needs? This free Health Assessment tool is here to help you. You'll receive a personalized health analysis in just a few minutes to guide you toward better health.
From Facebook
It's simple, quick, and completely free! Based on your questionnaire answers, the assessment will provide tailored health insights. Additionally, the report will include expert recommendations based on your results.
Assess Your Health Now
My Favorite projects/programs/communities on Hive
- We Are Alive Community and Tribe
- Ecency Mobile App, Ecency Web, and Ececny Wave
- D.Buzz microblogging platform
---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
11/11/202411278Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm