Hi, there! Assalamu Alaikum! How are you? I hope that you are doing well. Thanks for visiting my post. It's actifit report number 1084. It's also the Alive and Thriving report on Friday, Feb 02, 2024.
Friday: My weekend
Yes. Friday is my weekend. This time I was at home the whole day. My day started with performing the Fajr prayer in the mosque. Following that I went for a morning walk. According to the Samsung Health app, the workout details are as follows:
- Total duration: 32:46
- Distance: 2.78 km
- Steps: 3683
- Average speed: 5.1 km/h
- Workout calories: 147 Kcal
In the rest of the morning, I worked on the laptop. I also talked with my parents over Facebook Messenger.
After breakfast, I helped my wife with some house chores. I also played with my kid in between.
After 11:45 am, I went to the mosque to offer my Jummah prayer. I returned home after 1:15 pm.
After lunch, my son & I went to the front yard. He rode his bicycle and then watched the vehicles for a while. Later I had a short nap.
In the afternoon, we went to the rooftop. We fed the pigeons. The wind was quite comfortable and we enjoyed it for some time.
In the evening, I was at home and worked on my laptop. I studied a bit in between. After the Isha prayer, we went to the grocery store to buy some items.
Here are some photographs I captured recently
Cloudy sky
Nighttime Street view
A group of pigeons
A roundabout without flowers
Okay. That's all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight74 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
- 