Hello, again. Assalamu Alaikum! How are you? I hope that you are doing great. I am doing well, Alhamdulillah. In this actifit aka Alive & Thriving report, I am going to talk about how was my Friday!
It was a bright and sunny day in my place of living as you can see in the following images.
And,
The temperature was over 40°C. It is a normal summer ☀️ time in Oman. Even the water in the water tank is 24/7 hot.
Anyway, my Friday started with performing the Fajr prayer in the mosque, Alhamdulillah. Then I slept for the second round until the Zoom class that started at 7 am local time. The class ended after 10 am.
After 11:30 am I went to the Jummah mosque to attend the Friday congregation. I returned at around 1 pm. After lunch, I studied a bit because a class test has been assigned in the Google Classroom and it needs to be submitted by the next Friday.
After some time I walked on the treadmill for 20 minutes. Then I went to the mosque to offer Asr prayer. In the afternoon we went to two shopping malls to buy a few stuffs.
In the evening, after Isha prayer, we went to a local bicycle 🚲 store to buy a used bicycle for my kid. It was red and he liked it very much. He was afraid at first but later started enjoying the riding. Now he is even going to the toilet riding his bike 😀.
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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