I loved listening to the song while reading. This food looks absolutely like a good food for the soul, it looks delicious.
I love to feed my soul with music, I enjoy a lot singing and playing with my partner.
If it is ok to share my opinion and knowledge about silence and meditation; most of us meditate without even knowing it, when one focus on the now and the worries vanish, this is a kind of meditation.
Thank you for sharing!