We all have done it at some point, but I have a defect that hides my mood and is that I always laugh at almost everything even when I have lived painful things, but really when I'm happy I laugh out loud. I always try to be positive and see the good side of things, otherwise believe me, I wouldn't be in this world anymore.
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"Laughter is the best medicine," they say, although I think it's not meant to be taken literally. Being happy and smiling is a better way to be than the opposite, but, because we're all human, we cannot be that way all the time.