Day in AlBandar, Abu Dhabi: Late Work Hours, Gym Session, and Daily Routine caelum1infernum Actifit Report Card: December 23 2023

in Actifit β€’ 11 months ago

  • AlBandar Abu Dhabi UAE entrance view πŸͺŸ had to go back late today due to last minute meeting.

Went home and got ready and went to the gym.

This is my workout of the day

  • stretching 10 minutes
  • 10minute abs workout by shaun T insanity 30max
  • dumbbell curls 50 reps 10kg and 15kg
  • back row 50 reps each hand left and right 30kg to 35kg
  • finish off with light weights 5kg dumbbells 50 reps back row and dumbbell curl ➰ 50reps

After that just wash clothes and hang clothes and go to sleep 😴


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/12/2023
33515
Daily Activity, Walking

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Good job and nice photos I'll follow you on social media 😘 it's Noemi gaggioli or lunastorta!

Nice! Finally see you in Hive thank you for the add πŸ˜„
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@noemilunastorta! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ caelum1infernum. (2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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Bang, I did it again... I just rehived your post!
Week 187 of my contest just started...you can now check the winners of the previous week!
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PIZZA!

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@pixresteemer(4/5) tipped @caelum1infernum

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