Hola querida Paloma! Como estás? Hace mucho tiempo que no hablámos y que rico és leer-te una vez más!

_{(note to self - my spanish is really rusty, I'm gonna switch back to English 😅)} I hope to find you well my friend 😊 This is a much relatable post, as I have a restless mind as well! I share your strategy to calm down with movies and series but what I like most is comedy ones hehehe. If I have to think too much about what I'm seeing, my mind tends to diverge to my worries instead of watching 🙈.

Lately, I also rediscovered my joy in doing puzzles which is something that also helps me greatly in forgeting my worries and tendency to overthink and overanalize. I find those moments of pure focus on something else, on putting things together and finding the pieces very pleasurable. It helps me regulate and calm my toughts.

So wonderful to read from you again, I missed you!

Have a lovely week and much !LUV