I was feeling tired when I got out of bed this morning. I knew it would be a mistake to watch England playing football in the semi-final of the Euros, but I was persuaded by a couple of friends. It was a very good watch, though - much improved over the previous rounds.
After my first shift at work, my first job today was to drive to the local supermarket to do a weekly shop. We normally get this delivered to us, but ASDA let us down yesterday and didn't arrive.
Once that was out of the way, I was able to get out for a run. It was really hot and sunny today so I wore my running backpack so I could carry some extra water with me. I only did my little loop of about 9km, but I tried to do it a little quicker than recently. I'm really glad I took the extra water. By the time I had finished the run, it was all gone.
Thank you for reading, and I'll be back tomorrow.
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