I was woken up this morning ridiculously early by a couple of seagulls loudly calling on our roof. I wasn't particularly happy about it, but having climbed out of bed and drunk a coffee, I decided not to waste the early start and went out for a walk around the park.
I was back by about 8, having completed my 10k steps for the day, so following a spot of breakfast, I settled down in front of the TV to watch yesterday's highlights of the tour de france. 10 minutes later, I couldn't see properly as I had a migraine. I know lots of people get migraines all the time but this is only about the third time I've ever had one (and one of the previous times was when some gits were shining a laser pointer at me while I was driving).
Long story short was that that was me lying down back in bed for the next few hours.
Luckily , I fully recovered in the afternoon, so my wife and I were able to go to a friend's house as we had planned.
Thank you for reading, and I'll be back tomorrow.
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