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RE: Marathon training: How do I make 180 cadence easy?!

in EXHAUST2 years ago

Oh yeah I'm in, except let's run to st George's river downhill from Allendale mill? Xxx

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Oooh, that looks pretty! (Based on what I can see 😃)

Um, so... when... Hmm, when are you guys definitely AWAY? Then we can plan around that 😂