Thanks so much
Funny thing is last year I focused on healthy eating more exercise and was feeling the best I have for years and for that matter i still do and do not regret it and will do the same this year
but alas me and my brother have had issues with lots of polyps on our 6 monthly colonoscopies and we did the genetic test and have a gene giving us a very high chance of devoloping colon cancer like in the 98% range, so he feels 6 monthly colonoscopies are not ging to be enough to kep up, so I have to have most of my colon removed, not looking forward to it but its for the best, just need and hope my arteries near my heart are clear the Surgeon wanted a clearance from a cardiologist first and since Have had blockages in my legs she has me doing a stress test in two weeks before she will clear me,
but either way its all for the good and staying positive
Sorry for waffling on about this I just had to get it out LOL