I've actually had quite a lot of challenges sleeping well too over the past month or so. Yes, I pop into Telegram somewhat sporadically, so here is probably a quicker way to get in touch with me. I have many neural resonance/brainwave hemispheric synchronization/psycho-acoustic audio tracks that might help, most being one's I've acquired, with some being ones I remastered myself. If you work with the Theta and Delta versions, they can help a lot with sleep. I can send you a link to my cloud storage. 😁 🙏 💚 ✨ 🤙

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