[Eng+Spa] Day 960: Insomnia + Día 960: Insomnio

Brief description of the daily life in the personal quarantine.
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Breve descripción de la cotidianidad en la cuarentena personal.



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Source - https://pro-chislo.ru/960
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It's Saturday, weekend, the last of this month of October, but today I'm having a day a little different from my usual Saturdays.

I am one of those people who usually sleep well, despite my sleep schedule disorder, and work on a computer from night until dawn several days a week, however, I rarely have pleasant or interesting dreams. I suffer from nightmares...so for me, it's weird that last night I managed to finish things quickly and was able to sleep from dawn, but I didn't.
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Es sábado, fin de semana, el último de este mes de octubre, pero hoy estoy teniendo un día un poco distinto a mis usuales sábados.

Soy de las personas que suelen dormir bien, a pesar de mi desorden de horario de sueño, y el trabajo en a computadora de la noche hasta el amanecer en varios días a la semana, sin embargo, suelo tener sueños agradables o interesantes, rara vez sufro de pesadillas... así que para mí es raro que anoche lograra terminar las cosas rápidamente y pudiera dormir a partir de la madrugada, pero no lo logré.



I have had a sleepless night. And not a nice one for a loving cause, like the one in Craig David's #video that I share above. I didn't know for sure what caused me the situation that every time I tried to sleep I got a weird feeling of #anxiety, as if my mind and body were afraid to fall asleep.

It's crazy, but it seemed as if I was going to have an episode of anxiety, but it doesn't make much sense, because the heavy rains, which have already caused dozens of deaths in #Venezuela and dozens of home losses, as I say, the rains I have not been treated so badly. Basic services fail, but not at a higher failure rate than it has already been failing for weeks. In general terms, I am better than 75% of my compatriots, so that gave me that strange feeling.

Anyway, it is this day 960 of my count, when my brother woke up, I talked to him and told him that every time I tried to sleep, he startled me and woke me up, resulting in me getting up about 8 times, so my attempts to fall asleep did not they managed to make it more than 20 minutes before I had to get up.
He tenido una noche de insomnio. Y no uno agradable y por causa amorosa, como el del #video de Craig David que comparto acá arriba. No sabía a ciencia cierta que me causó la situación de que en cada momento que traté de dormir me dio una sensación rara de #ansiedad, como si mi mente y mi cuerpo temieran dormirse.

Es algo loco, pero parecía como si me fuera a dar un episodio de ansiedad, pero no tiene mucho sentido, pues las fuertes lluvias, que ya han ocasionado en #Venezuela docenas de muertes y decenas de perdidas de viviendas, como digo, las lluvias no me han tratado tan mal. Los servicios básicos fallan, pero no en una proporción de fallas que sea mayor de la que ya viene fallando desde hace semanas. En líneas generales, estoy mejor que un 75% de mis compatriotas, entonces, que me causó esa sensación rara.

En fin, es este día 960 de mi conteo, al despertar mi hermano, lo conversé y le conté que cada momento que traté de dormir, me sobresaltaba y despertaba, resultando que me levante unas 8 veces, con lo que mis intentos de dormirme no lograban llegar a más de 20 minutos antes de tener que levantarme.



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After all, I'm checking in early, because I'm awake anyway, but I have to try to sleep, even if it's during the day. My brother gave me a clue that it could be that the scare I got yesterday due to the failure, for more than 20 hours, of one of the #blog blockchains in which I publish. Maybe I was just accumulating things in my mind and yesterday's scare just triggered the problem that was already brewing

Anyway, I'm putting on some #music to relax, doing some homework, and I'll try to rest in the afternoon to see if I get at least a couple of hours of sleep today.

Well, the rain is on the way, so I have to post while the power and internet signal is working. I wish you are better than what I narrate and that we can read each other again another time
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A fin de cuentas, estoy haciendo el registro temprano, porque de todas maneras estoy despierto, pero tengo que tratar de dormir, así sea de día. Mi hermano me dio una pista de que podría ser que el susto que me llevé ayer por la falla, durante más de 20 horas, de una de las blockchains de #blog en las que publico. Puede que simplemente ya estuviera acumulando cosas en mi mente y que el susto de ayer simplemente detonó el problema que ya se estaba gestando

Como sea, estoy poniendo algo de #musica para relajarme, sacando algunas tareas y trataré de descasar en la tarde para ver si por lo menos duermo un par de horas el día de hoy.

Bien, la lluvia viene en camino, así que debo publicar mientras funciona la electricidad y la señal de Internet. Te deseo que tú estés mejor de lo que yo narro y que nos podamos leer de nuevo en otra oportunidad

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I don't sleep much either..I can fall asleep easily but I wake up after 4 or so hours quite often. It's exhausting.
Best wishes🤗
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Thanks for the good wishes.

In my case, I commented on it in the log of the day because it is not something that happens to me frequently, I usually sleep easily and sleep continuously for 7 to 8 hours without problems, but last night was not normal.

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