[EN/PT-BR] Healthy food x fast food: the great duel!

in Hive Learners6 months ago

Você pode conferir a postagem em PT-BR!


image.pngUnsplash

image.png

Food is a very important point for everyone, even if some don't take it so seriously (as in the case of this author who writes to you) or even for reasons of force majeure, such as lack of time, interest or simply not knowing cooking, as is also my case. So what are we left with? The sin of fast food, which in this life full of things to do, appears as the solution to our problems.

Firstly, if I really knew how to cook, I think I would risk creating some things to eat, but some points that are part of my life, kind of led me down the path of those who don't cook their own food. I was never interested in cooking, this is something that came from me, I never felt interested in learning how to cook because I found it all very boring. That's exactly it, I think cooking is boring, having to wait for the rice, beans or meat to be ready after I don't know how many minutes and then doing this and that isn't my cup of tea.

The second point is that my mother's life was also complicated, being a single mother and working 2 jobs, she didn't have time to teach me, so I think part of my “not wanting” came from that too, because she didn't have time to teach, but she would leave food to heat up for me and when she couldn't, my grandmother who lived in the same sector would bring something to eat when I got home from school. Anyway, since that time fast food was already something attractive, a way to save time amidst the rush of everything.

image.pngUnsplash

Currently, unfortunately for me and my family, we abuse fast food, because I work all day and only get home in the evening and my wife doesn't really have a departure time either, so there are days when we arrive very late and tired and then fast food embraces us with all its delicious flavor of sandwiches, hot dogs, pastries, meat kebabs and other elements that invite us to devour them. So, yes, the answer is this, we consume a lot of unhealthy foods and I know that the biggest culprit of this is precisely my wife and I due to the lack of time.

If I had a little more time and desire, I obviously believe I could learn how to make a good lunch and dinner, but I really don't feel comfortable in the kitchen, of course when we get married and live as a couple, we need to change some things, acquire new ones. routines and everything, so for my family I could learn to cook. The negative side of ordering a lot of ready-made food goes beyond health problems, as it usually squeezes me on the financial side as well, a price to pay for the lack of time.

I believe that in general, those who have money to spare end up buying more fast food, because when we have resources to spare, it is natural to pay someone to do what we don't want to do, like, for example, someone to clean our house, a app driver and in our case, ready-made food so we don't have to dirty containers. Of course, in my opinion, there's nothing better than homemade food, but we won't always have the energy and strength to make it. Consequences of modern and busy life.

P.S: today dinner was pastel 😀

sun_divisor.webp

image.pngUnsplash

image.png

Alimentação é um ponto muito importante para todas as pessoas, mesmo que algumas não levem tão a sério (como no caso deste autor que vos escreve) ou até mesmo por motivos de força maior, como a falta de tempo, interesse ou por simplesmente não saber cozinhar, como também é o meu caso. Então o que nos sobra? O pecado do fast-food que nessa vida cheia e lotada de coisas para fazer, aparecem como a solução de nossos problemas.

Em primeiro lugar, se eu soubesse realmente cozinhar, acho que arriscaria criar algumas coisas para comer, mas alguns pontos que fazem parte da minha vida, meio que me levaram para o caminho daqueles que não cozinham sua própria comida. Eu nunca me interessante por cozinha, isso é algo que veio de mim, nunca senti interesse em aprender a cozinhar por achar tudo isso muito chato. É exatamente isso, acho cozinhar algo chato, ter que ficar esperando o arroz, feijão ou a carne ficar pronto depois de não sei quantos minutos e depois fazer isso e aquilo não faz a minha praia.

O segundo ponto é que a vida da minha mãe também foi complicada, sendo mãe solteira e trabalhando em 2 empregos, ela não teve tempo para me ensinar, então acho que parte do meu “não querer” veio disso também, porque ela não tinha tempo para ensinar, mas deixava uma comida para esquentar para mim e quando não conseguia, minha avó que morava no mesmo setor trazia algo para comer quando eu chegava da escola. Enfim, desde aquela época o fast-food já era algo atraente, uma forma de ganhar tempo em meio a correria de tudo.

image.pngUnsplash

Atualmente, infelizmente para mim e a minha família abusamos do fast-food, porque trabalho o dia todo e chego em casa somente na parte da noite e a minha esposa também não tem bem um horário de saída, então tem dias que chegamos bem tarde e cansados e aí que o fast-food nos abraça com todo o seu delicioso sabor de sanduíches, cachorros quentes, pasteis, espetinhos de carne e demais elementos que nos convida a devorá-los. Então, sim, a resposta é essa, nós consumimos muitos alimentos que não são saudáveis e sei que o maior culpado disso é justamente eu e a minha esposa por conta da falta de tempo.

Se eu tivesse um pouco mais de tempo e vontade obviamente acredito que poderia aprender a fazer um bom almoço e jantar, mas realmente não me sinto a vontade na cozinha, claro que quando casamos e vivemos a dois, é preciso mudar algumas coisas, adquirir novas rotinas e tudo mais, então por minha família poderia aprender a cozinhar. O lado negativo de pedir muita comida pronta assim, vai além dos problemas de saúde, pois isso geralmente me aperta no lado financeiro também, um preço a pagar pela falta de tempo.

Acredito que no geral, quem possui dinheiro de sobra, acaba comprando mais fast-food, porque quando temos recursos de sobra, é natural pagar para alguém fazer o que não queremos fazer, como, por exemplo, alguém para limpar a nossa casa, um motorista de aplicativo e no nosso caso, comida pronta para não termos que sujar vasilhas. Claro que na minha opinião, não têm nada melhor do que uma comida caseira, mas, nem sempre teremos energia e forças para faze-la. Consequências da vida moderna e agitada.

P.S: hoje o jantar foi pastel 😀

image.png

banner_hiver_br_01.png

🔹Hive Games: Splinterlands | dCrops | Terracore | Holozing🔹

🔹Play and Mine Crypto: Rollercoin | Follow me on X🔹

Posted Using InLeo Alpha

Sort:  

I like your thoughts on this subject. The pocket is a great determining factor to consider be choice of what food to eat.
Most times, convenience also matters.

Good food is what our bodies need to fight against external attack and as such we must not just eat everything that is thrown at us.

Well scripted.

I'm glad you liked my article! Food is really important for our body and life, but with the problem of lack of time, my wife and I are failing at this, but nothing that applying a good focus and willpower to try to change the routine can't solve.

Thank you very much for your comment!

It was very nice to read your post. You have brought up many important points. In fact, each and every one of us should carefully prepare the foods preferred by positive people so that there is no bad effect on our body and our body is healthy. Eating good food is very important

It's a point I need to improve, unfortunately due to lack of time it's complicated. Fast food is an attraction that hooks us in very easily kk

Our body truly needs good and healthy food to function properly. You can always get fast food but not all the time and it's not too late to learn to cook.

I'm failing in this area of healthy food, and that's something I need to improve on, and learning to cook doesn't really appeal to me, but it's another point I really need to start focusing on, not least to help my wife with the hustle and bustle of life. Thanks for your comment!

You're welcome.

The amount that leaves the pocket when we prioritize fast fooids is indeed a pay back for not knowing how to cook 😂. From your narration, I believe cooking might end up being what you might love by the time you have someone or try using it for different homemade foods. There is nothing like eating meals that healthy and nutritional.

The price of fast food is really tight finances, there are weeks when I spend tons on it, but that's what happens, lack of time, too many things to do, tiredness =/

There are some days when I risk making rice and the incredible thing is that it's good kkk

!hiqvote

@shiftrox, the HiQ Smart Bot has recognized your request (1/2) but the mana is too low. Try again later.

As a consolation, @shiftrox gets !HUG from @hiq.redaktion.

For further questions, check out https://hiq-hive.com or join our Discord. And don't forget to vote HiQs fucking Witness! 😻

@hiq.smartbot, sorry!

You are out of hugs for today.

You can call the HUG bot a maximum of 2 per day.

The current call limits are:

HUG in walletcalls per day
01
12
103

Obrigado por promover a comunidade Hive-BR em suas postagens.

Vamos seguir fortalecendo a Hive

Metade das recompensas dessa resposta serão destinadas ao autor do post.

Vote no @perfilbrasil para Testemunha Hive.

Congratulations @shiftrox! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 13000 HP as payout for your posts, comments and curation.
Your next payout target is 14000 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

LEO Power Up Day - May 15, 2024

@shiftrox, the HiQ Smart Bot has recognized your request (1/2) and will start the voting trail.

In addition, @shiftrox gets !PIMP from @hiq.redaktion.

For further questions, check out https://hiq-hive.com or join our Discord. And don't forget to vote HiQs fucking Witness! 😻


Aw man @hiq.smartbot, you are out of PIMP to slap people.
Go Stake some more and increase your PIMP power.
(We will not send this error message for 24 hours).

pimp_logo


Read about some PIMP Shit or Look for the PIMP District

!ALIVE
!LOL

@shiftrox! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ phillarecette. (6/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

Thx man!

!BBH !LOLZ

@phillarecette! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @shiftrox. (4/20)

I've just written a song about a tortilla.
Well, it is more of a rap really.

Credit: reddit
@phillarecette, I sent you an $LOLZ on behalf of shiftrox

(3/10)

PLAY & EARN $DOOM

Where does a martial arts instructor in Bankok live?
In a Thai con-do.

Credit: reddit
@shiftrox, I sent you an $LOLZ on behalf of phillarecette

(6/10)
Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.

I think we all abuse it to some extent. I am eating much less now than when I was working all the time! But it sure tastes great!

In my case, the family went out to eat on the street for some festive time.
Some meals were quite cheap in those times, today eating on the street is like a memory, I have to cook until I manage to make something that could be eaten.
I do believe that the hustle and bustle of work robs us of time that is needed for the family, but this is the reality in which we live. And we do the best we can with what we have.

Coming home after working all night or a double shift doesn't leave much motivation to dedicate yourself to cooking, and I greatly admire people who, despite everything, find the strength to do it.

Eating some fast food once in a while shouldn't hurt. In recent times we used to cook on the weekend, food for three or four days and when we got home from work, we only heated up what we would eat.

Coming home after working all night or a double shift doesn't leave much motivation to dedicate oneself to cooking, and I greatly admire people who, despite everything, find the strength to do it.

I totally agree, I think that's what has made us order so much ready-made food, because my wife and I are always getting home late, so tiredness is eminent and that's why we don't cook anything, now there are people who manage to have the energy to do it and I greatly admire people who, despite everything, find the strength to do it. 😀