Nice article, sadness is really a bad thing when it leads to depression otherwise sadness is needed to be productive that's why in all situations a positive mindset is needed, I do urge people to follow the steps given and also seek other books to improve their emotional intelligence.
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Emotional Intelligence is already a curricular component in paid schools in my region. In public schools it is not yet included in the curriculum. They say it's a necessity for the modern world of work.
I say it is a necessity for social life!
!PIZZA
!BBH