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RE: Unplug, Recharge & Repeat - For My Digital Wellness

in Digital Lifestyle • 3 months ago

Like you, I am mostly on my phone and PC for most of the day for the same reasons. I have a similar approach to finding balani, but I still have to work on my nighttime on my phone. Do you know what your average time per week on phone is?

3 months ago in Digital Lifestyle by
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         3 months ago 

        That nighttime part seem so difficult to put a balance, see me now replying comments by 11pm 😂

        I've not tried calculating how long I spend on my phone weekly, but in a day, it's almost 20 hours cut and join o 😅

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