That's great. Good Progress.
Still have uncommon suicidal thoughts, but no intent now
Never ever allow such thoughts to pop up. That could be more terrible than anything else. Bide your time. Grow your mental strength. You will be home. God bless you.
Thank you.
I think the strength comes not from disallowing those thoughts, but rather overpowering them with my will. Thoughts may come and pass, but choosing whether or not to act upon them takes a bit of mettle.
Meditation should help those thoughts pass through quicker. It's something I keep telling myself to begin. I have to promise myself to begin on Tuesday (only because if I do it on Monday, I'll fall asleep lol).
Meditation should help those thoughts pass through quicker. It's something I keep telling myself to begin.
That's it. Go for deep breathing, and go for meditation regularly. You will explore a new being of yourself.
I think the strength comes not from disallowing those thoughts, but rather overpowering them with my will
I would agree with you.