RE: FITNESS FRIDAYS: The Lunge and Jogging

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RE: FITNESS FRIDAYS: The Lunge and Jogging

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freecompliments in FreeCompliments • last month

I don't care that it's a week late, the important fact is that you managed to do it to the best of your ability! Strong work, and I love that you still go through these challenges. I sincerely hope that they continue to benefit you in the long run, and that you'll be able to improve your balance.

I know that balance was a significant issue for me when attempting one-leg squats, but in my case this was due to imbalance of strength in small muscle groups - your imbalances may related to your medical conditions, based on your prior experience with leg exercises. That's much more difficult to fix, but you seem to have the dedication to improve it. Either way, keep up the outstanding work!

last month in FreeCompliments by freecompliments

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dewabrata last month

My imbalance come from either my left ear / left part of my head, or back spine (I have scoliosis issue). I have consulted with some friends who are medical experts, they all recommend me if I really do not want to spend thousands of dollar just to find out the root problem, I should improve my lifestyle, which are better quality on dietary, maintaining mild and medium workouts, and reduce my workload / change job.

That's why I love to join some workout / exercise challenge, else I might get lazy and end up forget to exercise or reducing the load LoL

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freecompliments last month

LOL love the gif!

Honestly, I don't think it should be that expensive to get basic testing done to find the root cause. It would likely come down to a few imaging studies. I'm not sure how it works outside of the U.S., but here the costs for routine imaging (as long as it's approved by insurance 🤢🤮) wouldn't be extravagant.

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dewabrata last month

the initial test and check up is around $200 if I come to a clinic. If it is a service from hospital, it will cost me around $300-400. Then after it, there will be 1-2 more test before any medical team can make any recommendation about what to do next.

This area is outside of any health insurance here. Some people here said that it is a rich people disease, because mostly only rich people who come to get modern treatment, most people prefer to go with alternative or traditional medication.

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