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RE: 3 things I learned from a nervous system expert that helped me emotionally probably more than anything else.

in Emotions & Feelings11 months ago

Hello there!
This all makes sense, and I've been practising many of these things for the longest time, especially about connecting with the Orient, even if not the same term. This is one of the reasons why I should be solo most times, as I struggle to immerse myself in these things, simply because people spend so much time talking leaving no time to observe their surroundings. It's like applying all my senses to every aspect of my life and my actions.
This was an informative read, and I'll do further research on what you've mentioned.
Have a lovely day:)))

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Excellent 🙌 Glad it was interesting for you, Milly. I so love deepening my understanding of this. I too find it hard when I'm around others a lot. This work has helped me cope better during those times. !LUV

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