You are viewing a single comment's thread from:

RE: 3 things I learned from a nervous system expert that helped me emotionally probably more than anything else.

in Emotions & Feelings10 months ago

I find your post super interesting, here I was able to take some tips, since sometimes I stop going pee because I have to do something else. Focus and become very aware of what we do. Thank you for sharing with us your life @consciouscat

untitled.gif

Sort:  

Oh good!! I'm glad you could take a practical tip away from this to practise 😊