Groceries-haircut-cooking: December 12 2024

svanbo in Actifit • 7 days ago

... That's how an evening starts when I'm not training lol

Today I prepared the duck. Such a fat one, about 2,5kg I think... My kids happy and even eating it with fries, there was nothing left

#AliveAndThriving #alive
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12/12/2024

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Running

#actifit #Sportcity #sportstalk #neoxian #alive #proofofbrain #waivio #exhaust #running #palnet #pob #vyb #ctp #cent #AliveAndThriving #fun #freecompliments #movetoearn #move2earn

7 days ago in Actifit by svanbo

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savvytester 7 days ago

!HOPE that you are (easily) able to burn the extra calories (through exercise) soon! 🤗🏃‍♂️😅 !INDEED !DIY

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svanbo 5 days ago

No problem with that today.... !wine !DIY !LUV

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luvshares 5 days ago

Made with LUV by crrdlx

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savvytester 5 days ago

Exercise is indeed a daily habit, not just occasional (like today) which I believe you already know. 🤔🧘‍♂️🤓 !WEIRD !DIY

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svanbo 2 days ago

I don't only know, I also practice it !wine !LUV !DIY

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luvshares 2 days ago

Made with LUV by crrdlx

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savvytester 2 days ago

I keep seeing online that proper diet is generally better than regular exercise (though both are important), especially with the saying "what you eat is what you become". 🤔🧘‍♂️🤯🤓 !DIY !LOLZ

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lolzbot 2 days ago

lolztoken.com

What do sea monsters eat for lunch?
Fish and ships.
_{Credit: reddit}
@svanbo, I sent you an $LOLZ on behalf of savvytester

(8/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ

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diyhub 2 days ago

@savvytester just sent you a DIY token as a little appreciation for your comment dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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diyhub 2 days ago

@svanbo just sent you a DIY token as a little appreciation for your comment dear @savvytester! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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diyhub 5 days ago

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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weirdly (1) 5 days ago

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Reveal Comment

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diyhub 5 days ago

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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indeedly 7 days ago

_(20/25)
@svanbo! @savvytester Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @savvytester.

Indeed Logo

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hopelizer 7 days ago

_(10/10)
@svanbo! @savvytester Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @savvytester.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

Hope Logo

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diyhub 7 days ago

@savvytester just sent you a DIY token as a little appreciation for your post dear @svanbo! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

0.00 ALIVE