runningproject rebloggednew.things in #hive-193552 • 6 months agoMy Actifit Report Card: November 19 2023Photo credit for the first 3 shots to the parkrun volunteer photographer. They got some different angles on one of our local courses, so we ended up with some good action shots. ![](runningproject rebloggedtoofasteddie in #hive-147010 • 6 months agoSoon![clox0uvh3015fd7sz122q6zt0_m2.webp](runningproject rebloggednew.things in #hive-193552 • 8 months agoMy Actifit Report Card: September 5 2023My Vo2 max is on the move and in the right direction. It would be nice to see it in the purple zone. Hopefully, it will start to show in my running times soon. ![](runningproject rebloggedrun.vince.run in #runningproject • 9 months ago@run.vince.run Weekly Training Update - Plus The Trail RunWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 7 49.40 Rides:runningproject rebloggedmalos10 in #hive-142159 • 9 months agoMonomad Challenge - The last and hardest Stage of the Ironman Challenge.Hello beautiful Hive community, today I continue to narrate this challenge of Juan to do the ironman challenge twice in a row. This was the last stage and the most difficult…runningproject rebloggednew.things in #hive-193552 • 9 months agoMy Actifit Report Card: August 20 2023My 406th parkrun in a time of 28:05 almost 2 minutes faster than last week without the heavy ski legs, but I should be around the 25 or 26 minute mark on this hilly 70 odd metre…runningproject rebloggednew.things in #hive-193552 • 9 months agoMy Actifit Report Card: August 6 2023Me at Wildflower parkrun in my Hive tshirt, photo credit to parkrun volunteer photographer. My 404th parkrun at 115 different locations, still chasing tharunningproject rebloggedrun.vince.run in #runningproject • 10 months ago@run.vince.run Weekly Training Report - Plus Getting Back To BasicsWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 9 58.34 Rides:runningproject rebloggedandroshchuk in #runningproject • 10 months agoEvolution of the runnerrunningproject rebloggednew.things in #hive-193552 • 10 months agoMy Actifit Report Card: July 29 2023A very busy day, first we set up the parkrun course then ran it, which turned this mornings 5 kilometre parkrun into a 12 kilometre run/walk. Photo credit of me getting the hive…runningproject rebloggednew.things in #hive-193552 • 10 months agoMy Actifit Report Card: July 24 2023Morning longer run with one of our running groups. @consciouscat was able to snap a great photo of Errol and I as the sun was rising on a fresh winter morning. ![](runningproject rebloggedrun.vince.run in #runningproject • 10 months ago@run.vince.run Weekly Training Report - Plus Some More Race PhotosWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 6 43.88 Rides:runningproject rebloggedrun.vince.run in #runningproject • 11 months ago@run.vince.run Weekly Training Report - Recovery WeekWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 5 30.07 Rides:runningproject rebloggedrun.vince.run in #runningproject • 11 months ago@run.vince.run Weekly Training Log - Looking Towards My Next RaceWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 4 59.25 Rides:runningproject rebloggedrun.vince.run in #runningproject • 11 months ago@run.vince.run Weekly Training Log - Plus My Heart Rate Variability(HRV)Weekly Training Report Total Training Sessions Total Distance(kms) Runs: 7 51.48 Rides:runningproject rebloggedrun.vince.run in #runningproject • last year@run.vince.run Weekly Training Log - Plus All My Running ShoesWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 9 58.05 Rides:runningproject rebloggedandroshchuk in #runningproject • last yearThe ultra-marathoner's guideTitle in the original language: Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Author: Hal Kerner Genre: Sportsrunningproject rebloggedrun.vince.run in #runningproject • last year@run.vince.run Weekly Training Log - Plus How I RecoverWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 7 49.98 Rides:runningproject rebloggednew.things in #hive-193552 • last yearMy Actifit Report Card: May 8 2023Morning sunrise run at Raby Bay foreshore Park, my ankle is still not feeling the best but I still want to move it. I have backed off the strengthening work I was doing with it…runningproject rebloggedrun.vince.run in #runningproject • last year@run.vince.run Weekly Training Log - Plus Three Races In One DayWeekly Training Report Total Training Sessions Total Distance(kms) Runs: 7 71.30 Rides: