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  1. Use tags #alive and #AliveAndThriving
  2. Share your life's journey and what you do to thrive while doing it.
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  4. Live your life to the fullest, make each day count.

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Busy day

I had another busy day it is my grand-daughters birthday tomorrow so we have all been preparing for that here is my actifit report
https://actifit.io/benthomasuk/actifit-benthomasuk-20241221t222622930z

I did manage to purchase some more Alive tokens and alivem today.

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I wish i had more time but it is getting late so thanks for stopping by have the best day.

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Tell your (grand) daughter happy birthday! !BBH

Appreciated bro will do she had an awesome time
Have the greatest one
@ironshield
!BBH
!LUV
!INDEED

@ironshield, @benthomaswwd(1/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

Made with LUV by crrdlx

(4/10)
@ironshield! @benthomaswwd Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @benthomaswwd.

Indeed Logo

@ironshield! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (4/50)

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Hi, @ironshield,

This post has been voted on by @darkcloaks because you are an active member of the Darkcloaks gaming community.


Get started with Darkcloaks today, and follow us on Inleo for the latest updates.

Thank you for contributing to the We Are Alive Tribe. Your post has been positively recognized with an upvote from the perspective of Alive Power. We appreciate your engagement and encourage you to continue sharing your thoughts, experiences, and insights in this supportive community! Your voice matters! 🙂


🩺Today's Medical/Health TitBit🩺

Dark Chocolate and Type 2 DM

People who consume dark chocolate, not milk chocolate, at least 5 servings per week are at a 21% lower risk of developing type 2 DM! A study by Harvard researchers recently published in the British Medical Journal (BMJ) revealed this. The study result is the summation of three studies: the Nurses’ Health Studies I and II and the Health Professionals Follow-up Study.

The study period was 34 years, and there were a total of 192,000 US adults in those three studies. Of them, 112,000 participants consumed dark chocolate over time! At the end of the study, 19,000 participants developed type 2 DM. Out of 19,000 diabetics, only 5000 were from the dark chocolate-eating group!

Dark chocolate has many other health benefits, besides the protection against type 2 DM. However, to get the maximum health benefit, it must have at least 70% cocoa solids! The high levels of flavanols in dark chocolate do the magic!

For more about the study and dark chocolate, click here


#aliveandthriving
!INDEED

Appreciated @dmhafiz
have the best one bro 😎
!BBH
!PIZZA
!INDEED

(1/10)
@dmhafiz! @benthomaswwd Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @benthomaswwd.

Indeed Logo

@dmhafiz! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (1/50)

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I hope you got everything prepared for tomorrow. It just takes one step at a time to make progress. Keep it up. Take care.

!ALIVE
!PIZZA

Thank you my friend @darmst5339 it was a great day.
Have an awesome one
!BBH
!PIZZA
!INDEED

(2/10)
@darmst5339! @benthomaswwd Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @benthomaswwd.

Indeed Logo

@darmst5339! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (2/50)

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I hope all the preparations go smoothly and that your granddaughter has a wonderful birthday celebration tomorrow.

!HOPE
!BBH

Thank you my friend it went well she had a great time
Have the best one bro @edgerik
!BBH
!PIZZA
!INDEED

(3/10)
@edgerik! @benthomaswwd Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @benthomaswwd.

Indeed Logo

@edgerik! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (3/50)

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A very good reminder for me

Awesome my friend glad to help it is for me too !LOL
Have the best day @ijelady
!BBH
!LUV

@ijelady, @benthomaswwd(2/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

Made with LUV by crrdlx

The person who invented autocorrect
should burn in hello.

Credit: marshmellowman
@ijelady, I sent you an $LOLZ on behalf of benthomaswwd

(1/8)

PLAY & EARN $DOOM

@ijelady! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (5/50)

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Lovely
!ALIVE

Thank you my friend have the greatest day
@oasiskp2
!BBH
!LUV
!INDEED

@oasiskp2, @benthomaswwd(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

Made with LUV by crrdlx

(5/10)
@oasiskp2! @benthomaswwd Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @benthomaswwd.

Indeed Logo

@oasiskp2! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (6/50)

(html comment removed: )

PIZZA!

$PIZZA slices delivered:
benthomaswwd tipped darmst5339
benthomaswwd tipped dmhafiz
@benthomaswwd(3/15) tipped @edgerik
darmst5339 tipped benthomaswwd

@benthomaswwd! @edgerik likes your content! so I just sent 1 BBH to your account on behalf of @edgerik. (2/50)

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(1/5)
@benthomaswwd! @edgerik Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @edgerik.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

Hope Logo

@benthomaswwd! @ironshield likes your content! so I just sent 1 BBH to your account on behalf of @ironshield. (13/100)

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(9/25)
@benthomaswwd! @dmhafiz Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @dmhafiz.

Indeed Logo

Ho Ho Ho! @benthomaswwd, one of your Hive friends wishes you a Merry Christmas and asked us to give you a new badge!

The HiveBuzz team wish you a Merry Christmas!
May you have good health, abundance and everlasting joy in your life.

To find out who wanted you to receive this special gift, click here!

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