Ever notice the feeling of being tired and sleepy after eating a heavy meal? It's called post prandial fatigue.
It is caused by more blood being pumped to your bowels to help with digestion, reducing blood flow to other areas of the body.
Ever notice the feeling of being tired and sleepy after eating a heavy meal? It's called post prandial fatigue.
It is caused by more blood being pumped to your bowels to help with digestion, reducing blood flow to other areas of the body.