#warmingup

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new.things in #hive-193552 • 14 days ago
Is warming up more important than your workout? My Actifit Report Card: December 5 2024
Is warming up more important than your workout? For the past 40 odd years I would have said no but recently after a string of injuries, poor performances and a slowing…
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Is warming up more important than your workout? My Actifit Report Card: December 5 2024