Thank you so much! I am still on the recovery road as nothing seems to work now. I will try to fast a couple of days (as I usually do 18 hour fasts - so nothing out of the ordinary really). Let us hope this helps!
Oh my, I will not be able to cope. Here in South Africa, we are blessed with many hours of light, and even in the winter when we have 2 hours fewer light, I already begin to feel the effects. Keep well!
Sorry to hear. Hope the fasting will help a bit.
It is a bit extreme and my body hasn’t adjusted yet. Never got really tired as we had the midnight sun. So no darkness for months. Luckily it is every day getting darker. But still light enough to see all hahaha
Thank you! You too… good recovery 😊
!PIZZA
Even the fasting did not help! Now I am going to try focusing on some pre- and probiotic foods, maybe this will help. Getting rid of these bugs seems needlessly challenging, but such is life I guess!
Yes, it is crazy how much of an impact the sun and its rhythms have on our bodies! When we get used to one cycle, it is really hard to get used to another one! Best of luck, but I am sure it will become easier to adapt.
Best of luck and keep well!
Oh no… sorry it didn’t help. If nothings works, do see a doctor
I know such is live. But sometimes it is taking to long and you need some help. Maybe some antibiotics?
It changes everything…
Driving down a lot of longitude lines I see the sun go down earlier and coming up later. Finally it is getting dark at night. At home not yet. So will be a weird week away with rhythms changing again…
Thank you, you too, DO TAKE CARE!
🤗
!PIZZA
Oh my, with all the changes, I can only imagine what one's body goes through. It will never have time to settle down and get used to what you are experiencing! I hope that it will soon calm down for you so that your body will get some rest!
I am feeling a lot better, not 100% but almost there, so luckily no doctors and those things involved.
I hope you have a good last couple of days before the new week starts!
I just arrived back home after the travels. Been on the go for 2 full days… 🚗🚂✈️🚂🚗 in this order hahaha and all of them were delayed. Luckily I had time in between to catch the next one.
Now I hope to catch up on all… settle in, in the rhythm here. Maybe the nights are getting darker… will find out. Seems like summer is over. Rain and cold weather… funnily I look at our forest and see some yellow trees. It can’t be the start of autumn yet (I hope)
Thank you, lets hope 😊
Oh that is wonderful to hear. Good you didn’t need to get doctors involved. Hope by now you are fully 100%.
Have a lovely day, soon it’s weekend haha
!PIZZA
And the weekend is over, again! I travelled to my fiance a bit so I also have some travels behind me! I am glad that your delays did not cause too much trouble!
Oh my, I am already feeling the change of seasons as well. Funny how we experience the opposite ends of the seasons! The cold winter is making me a little bit tired!
I hope the new week will be a good one.
Time flies…
Thats wonderful. Hope you are enjoying the time with your fiancé. It is hard so far apart…
It is indeed funny, the seasons being the opposite. Guess what. I have darkness at night now. Woohhooooo finally. The sun does come up at 4 now. So still only for a little while. Bit i notice the nights are really stretching.
Winter is always doing that. Making one tired and hunker down inside…
Thank you so much, doing my best.
Have a wonderful new week 👋🏻😊
Take care! Travel safely…
Winter is also the best time for stews and soups! So there is some benefit from the cold haha.
Oh my, I cannot even begin to imagine the problem of so much sunlight. My body does not shutdown when it is not completely dark. Even with some light coming through the curtains, I am wide awake. I am glad that the night time is increasing, even if only slowly!
Keep well, and I hope that the week is productive and good!