The intense workout today has me wondering if I rode a horse and the picture below kind of affirms it but I promise you it’s far from it.
Who does rope lunges with a squat jump?
If you ask me I would choose the rope lunges that look more pleasing to the eyes and not the war it looked like I was fighting with that poor rope.
I worked out intensely and didn't measure all the steps as most video routines were recorded using the same phone. I met new lovely people as I availed myself of this outdoor workout.
Guided by our coach, we danced the Zumba dance, warm up and some exercise routines that had the rope lounges and ball slam as breakers after four routines.
Here is a very short video to give you a glimpse of the awkward breakers. The ball that was slammed looks so light but it's a deceitful sight.
https://www.tiktok.com/@whitneyalex.ma/video/7375660411762396421?_t=8mqbP170L2b&_r=1
I had a filled and active day that has me feeling blessed at the start of a new month and participating in the HPUD Hive Power Up Day.
I powered up 19hives. Happy new month of June🎉🤩
I am alive and grateful. Hope you are too.
Today's post is part of my daily participation in the #Iamalivechallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
~Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo~
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