IAAC(I am Alive and Active challenge) Actifit Report: February 20 2024 Amazing day

in Actifit9 months ago


Somedays are amazing and some days need a little more effort to be amazing.

My efforts to making the above a reality includes being thankful for the many wins in my life and dancing off the negative feels trusting that it will all work out for the best.

My body aches for the right reasons so I rested a bit so the workout works more effectively to fitness and great health. All I did was go about on errands after lying down and watching a few episodes of ‘House’, sewed some outfits and jogged on a spot for 15 minutes.


The outfit I am making

Everyday might not be perfect. Getting to see this day is a great start to amazing, so make sure to feel it.💕✨

I am alive and grateful. Hope you are too.

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow

Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/02/2024
6055
House Chores,Walking,Daily Activity,Aerobics

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My body aches for the right reasons so I rested a bit so the workout works more effectively to fitness and great health.

No pain no gain ☺️, so those delayed onset muscle soreness are a good sign that the workout is working lol. So keep it up I'm gonna try join next month too. I miss that soreness haha ..
And
I'm looking forward to seeing the final outfit.💕

Ohh Humbe…🤩 it's nice having you here💕 lovely surprise.
Yes indeed, no pain no gain. The soreness feels good when I think of the benefits 😅.
Will post the outfit as soon as I am done. I am so gingered to do so more eagerly😁

Thanks, I had to stop by and catch up a little.
Exactly, no pain no gain. 😊

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