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RE: Age Has Risen Energy Of A Teenager caelum1infernum Actifit Report Card: August 4 2024

in Actifit β€’ 5 months ago

Well, you can also get in great shape just using your own body weight. In capoeira, I was in the best shape of my life, and I never used weights. πŸ˜πŸ™πŸ’šβœ¨πŸ€™

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capoeira I seen this in a game before kinda cool to do it will check on it thanks brother

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Capoeira is amazing. Like yoga, it transforms your body. It's an Afro-Brazilian martial art that encompasses aspects of music, song, dance, ritual, acrobatics, martial arts, and language (all songs are in Portuguese), in one elegant art form. I trained for 3 1/2 years, 3 days per week, with Grupo AxΓ© Capoeira. You got it, brother, you're very welcome! πŸ˜πŸ™πŸ’šβœ¨πŸ€™

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Sounds amazing actually

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It truly is, and well worth the time and effort to learn! 😁 πŸ™ πŸ’š ✨ πŸ€™

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