The condition of the body has more to do with beliefs and food/drink (proper nutrients) then it does age in and of itself. The problem that I ran into with capoeira was that I had to be careful to keep building my body with solid nutrition at least as fast as I was breaking it down through intense training and workouts. It was a very delicate balance! Happy Tuesday, brother! 😁 🙏 💚 ✨ 🤙
!BEER
!BBH
!INDEED
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Balance is the right word for it. I have to start lifting light weights with hundreds of reps I can't do heavy anymore I always damage something when I do haha 😂
!PIZZA
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Well, you can also get in great shape just using your own body weight. In capoeira, I was in the best shape of my life, and I never used weights. 😁🙏💚✨🤙
!HUG
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capoeira I seen this in a game before kinda cool to do it will check on it thanks brother
!PIZZA
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Capoeira is amazing. Like yoga, it transforms your body. It's an Afro-Brazilian martial art that encompasses aspects of music, song, dance, ritual, acrobatics, martial arts, and language (all songs are in Portuguese), in one elegant art form. I trained for 3 1/2 years, 3 days per week, with Grupo Axé Capoeira. You got it, brother, you're very welcome! 😁🙏💚✨🤙
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It truly is, and well worth the time and effort to learn! 😁 🙏 💚 ✨ 🤙
!INDEED
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!PIZZA
@caelum1infernum! @tydynrain Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @tydynrain. (12/50)
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