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RE: Long Walk At Family Park caelum1infernhm Actifit Report Card: June 27 2024

in Actifit • 3 months ago (edited)

I'm glad that you got out for a good walk, brother! I'm sorry to hear about the gym that you used. You can do a whole heck of a lot with just you and a clean, open surface. When I used to train capoeira, we never used anything other than our own body weight, and I was in the best shape of my life. Happy weekend! 😁 🙏 💚 ✨ 🤙

!PIZZA
!VSC
!WEED

3 months ago in Actifit by
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         3 months ago 

        Been trying to do it at home but I don't know doesn't feel the same also my room is extremely small haha 🤣 maybe I just do something like plank movements where I don't have to move much.

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               3 months ago 

              Dear @tydynrain, you just got hugged.
              I sent 1.0 HUG on behalf of @caelum1infernum.
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                     3 months ago 

                    Hehe...yeah, trying to do an exercise practice in a small room would be pretty challenging I'd say! Haha...plank and plank variations are great! Push-ups, sit-ups, crunches, side crunches, leg exercises, and the like can be done in small spaces! 😁 🙏 💚 ✨ 🤙

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                           3 months ago 

                          True ill make a custom program for myself les see how it goes

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                                 3 months ago 

                                Dear @tydynrain, you just got hugged.
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                                       3 months ago 

                                      I believe in you! 😁 🙏 💚 ✨ 🤙

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                                             3 months ago 

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