Tuesday Morning Run and some Outdoor Work-Actifit Report

thoth442 in Actifit • 11 months ago

I head out for a run around 6am, it's still dark. I jog for about a half hour, around 3.3km. I hit some nice quiet treelined streets around sunrise.

Later in the morning a friend calls and asks if I have some time to help him with some landscaping. Happy to oblige and postpone office work for a few hours. I head out to his farm for some gravel shovelling. Cool but sunny it was good to be outside and get a good workout.

At the time of writing this Tuesday is close to done, I've logged 14,746 steps. My goal this week is to run on three of the days, workout or cross train on the three other days, and rest one day. So far I'm on track.
Sunday - 5k run
Monday - Full body workout
Tuesday - 3k run.

Thanks for reading and keeping me motivated to move. See you tomorrow.

Photos by me, thoth442.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

23/01/2567

14897

Jogging,Walking,Gardening,Running

#actifit #alive #photography #aliveandthriving #sportstalk #archon #pimp #proofofbrain #oneup #neoxian #cent #hive-engine #waivio #vyb #movetoearn #move2earn

11 months ago in Actifit by thoth442

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hivebuzz 11 months ago

Congratulations @thoth442! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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To support your work, I also upvoted your post!

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aliveandthriving 11 months ago

Your early morning photos are really lovely. Glad you had a great day. Happy midweek!

Made in Canva

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This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.

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youarealive 11 months ago

@thoth442! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ aliveandthriving. _(12/40)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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hafiz34 11 months ago

So, you can postpone the office work for a few hours! What type of office work it would be?

An excellent morning workout (jogging ) and later "helped a friend workout". Such a healthy day.

It's good to hear that you are doing the workout according to your plans.

Stay blissful.

#aliveandthriving

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